Foro: Foro General
20-07-2013, 06:49
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Respuestas: 10
Visitas: 2.616
Respuesta: 10 kilitos menos.. upsss!!
Hmm right this workout (http://www.premierfitnessolutions.com/) is for the chest, triceps and even involve your back and shoulder muscles, dips are alternative to developing chest and triceps...
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Foro: Foro General
18-07-2013, 07:56
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Respuestas: 10
Visitas: 2.616
Respuesta: 10 kilitos menos.. upsss!!
Low fat protein such as peanut butter, lean meat, poultry or fish, or boiled eggs, dairy like milk, yogurt and low-fat cheeses, such as cottage and natural cheeses....
cary fitness...
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